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This Light Therapy Lamp Will Bring Help You Sleep Like A Baby This Winter

Come To The Light!

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A Light Therapy Lamp To Bring The Sunlight Back In Your Life

It’s that time of the year where everything gets dark, your mood is shifting, sleep becomes rare like Mr. Clean with hair meanwhile going outside is becoming an epic journey and little do you know, a light therapy lamp could fix ALL of it.

Read More: Franky Selector Is Taking Us On A Musical Trip With Never Better

Insomnia is at an all time high during winter time and it’s been scientifically proven that our body reacts to the fact that the sun is out earlier than usual.

Centre Helight is been really ahead of the curve about educating Montrealers on how light affects their day to day.

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I remember going to their location for a session and feeling highly skeptical about how a simple light could relax my stressed out self.

5 minutes in, I was convince! Not only convinced, I made sure I tried all their different protocols and came out of it a changed man (right until I got caught in a huge traffic and there goes crazy me again).

When they sent me a package pretty much explaining that they were able to provide a similar technology that you can try in the comfort of your home. I was sold!

 

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Cc: @kosicreates

Indeed, this portable device is slick, portable, easy to use and most of all , replaces the sunlight when it gets dark outside.

It helps you relax and slowly but surely fall into sleep.

It shuts down by himself after a certain time and it doesn’t blind nor make background sound which might interfere with your sleep.

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I’ve been using it for a week straight and thanks to it, I was able to get back some of the lost hours that this platform stole from me some years back.

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Not to get too technical but the technology behind this device is based off Nasa’s researches on the astronauts’ sleep patterns and the level of wavelength used in the device is closed or almost identical with the sun.

Here’s A Little Video We Did About How It Made Us Feel

https://www.instagram.com/p/CHndRQkA6zj/

The device retails for 119$ CAD and if they have a money back guarantee if somehow it doesn’t work for you. Additionally if you use our code ”GOSTYLE” you get free shipping on your order until December 15th.

For More About Lifestyle Hacks Follow Us On Instagram

 

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https://www.instagram.com/p/CHnF_RygnoT/

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Jefferson is the guy you hate to love and love to hate, marginal and uncommon but he brings the right comment at the right time

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Myraï Lavoie Is Taking The Fashion World By Storm With The Glitch Fashion Show

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Myraï Lavoie

Myraï Lavoie Is Creating Her Own Universe And You’re Invited

What I appreciate the most about my work is the fact that I get to meet great minds & humans with a powerful story and this time around, I got to cross path with the talented Myraï Lavoie.

Read More: Tawhida Tanya Evanson: When Words Can Really Give You Wings

The city has been quiet fashion wise over the years and as platform that mostly talked about fashion in its inception, we’ve felt it the most over here.

There would be sparks of hope here and there but besides Festival De Mode & Design, not a lot of things really stood out.

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When I heard about ”The Glitch” it’s like I knew what it was about without nothing what it was about.

I mean good branding is good branding but it was more so who’s behind the good branding this time around. I had the chance to work with Myraï Lavoie in the past and one thing I can is : there’s a method to her madness.

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Every artist has an eye and that eye is shaped by our views of the world and life experiences. Myraï had an interesting life.

One where being different is actually the move. One where if you don’t fit somewhere, you don’t try to get in the mold, you bend it.

For all the lack of support or misunderstand she got in Montreal, she found a place to be creative working or being in room with the likes of Paris Hilton & P. Diddy to name a few.

What she’s learned from coming out of her shell and experiencing the world she’s about the share it with us with her own fashion called ”The Glitch” tonight.

”The Glitch” is exactly what I thought it was going to be. A standout experience and experience and something you’ve never seen before just like its creator.

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The 50th Anniversary Of Les Grands Explorateurs Presents A Touching Documentary Exploring Africa And Its Wonders

An Amazing Story by Amazing Creators!

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Milan Bihlmann et Muammer Yilmaz. les grands explorateurs

Les Grands Explorateurs Is Celebrating Africa In A Real Way!

Curiosity has to be the most incredible human quality there is and Les Grands Explorateurs has been putting it on the forefront for the past 50 years!

Read More: Isabelle Mugwaneza Desmarais: An Unlikely Journey For An Unlikely Unique Success Story

We are now entering an era where we want to know more about what is going on on the other side of the world.

How people are living, their culture and what is their reality compared to ours.

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Sometimes the depiction of such reality is either unfair or made to look down at somebody. Other times, filmmakers have the challenge to depict a reality in a way to uplift what other cultures are bringing to the table.

Milan Bihlmann and Muammer Yilmaz are two filmmakers who know where they stand when it comes to that.

Rêves D’Afrique” is the epidemy of that. The two filmmakers decided to go to 7 countries in Africa to not only paint the picture for the world but to give the good people out there something we forget to give one another : ”a piece of yourself’.

Armed with a backpack, film gear and true altruism, the duo spread love and good deeds wherever they could throughout their trip.

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Watch The Trailer

Les Grands Explorateurs being this platform to uncover the world made the right choice by adding this beautiful piece to their program.

Up until November 1st, you still have the chance to see the beautiful piece in theater and then online starting November 2nd.

Tickets Here

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Isabelle Mugwaneza Desmarais: An Unlikely Journey For An Unlikely Unique Success Story

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isabelle mugwaneza desmarais

A Change Is Coming…Finally?

I grew up in the 90’s and although we can only realize it now but seeing people like Isabelle Mugwaneza Desmarais striving in a space where not a lot of us do is what was missing this whole time.

Read More: Lobster Season Has Arrived And The Homard Gaspésien Is Still The Best You Can Find On The Planet

The thing about representation is that you won’t know you need it until you need it. As most of us were just looking at society, we didn’t see ourselves but also normalized it.

I think Isabelle saw something that we couldn’t see in ourselves. The truth is not at the extreme it’s right in the middle. The intersection between being different but also a part of the ecosystem was what she saw.

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Representation is not about doing what’s right because it’s right but more so because it needs to be done.

Starting her career in the public sector wasn’t a thrill anymore. Then she did some soul searching and probably came to the conclusion we all come to at some point in our existence:

Life Is A Joke

For her it was literal though. She figured out that humor and the business around it was her calling so what was the first step? Becoming a comedian herself and teach a thing or two to Dave Chappelle?

What about producing your own show with up and coming artists? Well, for Isabelle Mugwaneza Desmarais the start of this new chapter was simple as getting a non-paid internship.

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Just For Laughs became her new home and with that started her mission to be at the forefront of what the landscape in comedy was to become.

Through thick and thin, work and dedication, intuition and know-how, she pulled through and the big way too!

Isabelle Mugwaneza Desmarais became the director of ZooFest. With her pulse on the scene, she fought and pushed for upcoming talents that are more than just tanned.

We’re seeing more BIPOCs getting a chance on stage and I would like to believe that this is just the beginning.

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Speaking of ZooFest, if you want to see for yourself how this festival has grown in diversity and get a good kick out of it. You still have the opportunity to do so tomorrow as the last day of the celebration

With french performers like Lenny M’BungaAZMarine EllaMeryem BenouaAyoub Marceau & Hugo.

Live podcasting will also be a part of the last run of the show. In the corner of Jeanne-Mance & Maisonneuve, you can can get a good view, a good potential date, you get to see greatness in all shapes, size or color AND of course a good laugh!

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